Daniella P.
You just have to put your favorite songs,be hyped and be ptoductive,if you aren’t than listen or watch something tgat makes you really
...How do you clean up large spaces and big projects in a short amount of time?
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Frequently asked questions
how to stay grateful. I’m always grateful for the same things.
Ka Ti E W.
There are so many things to be grateful for! Especially if you start as small as the air you breath. Try
...A facial routine for men?
Evy P.
Take a warm wet towel and pour about a dime size of olive oil and clean your face with it. It’s natural oils
...How do you prep breakfast?
Derrick A.
I prepare my breakfast in bulk on the weekend. I create 5 jars of overnight oats as I need a big breakfast to
...Do you stretch longer than the required minute?
Matt J.
yes. i work out frequently and maintain high flexibility for yoga/dance/pilates so one minute of stretching wouldn’t be nearly enough for me. i
...Do you feel more energetic after exercise?
Holly N.
Yes, I like to do exercise that is also a task like cleaning the house or poo picking in the field. It’s a
...feeling grateful. how do you do this. I want to feel it more
Garibaldo Y.
I think about the fact that I’m able to stay home during this pandemic, and WITH my family, too! I am able to
...I tend to eat the same thing for breakfast simply because it is convenient. Are there any quick, easy and filling recipes for breakfast? The only breakfast food I don’t like is tomatoes so open to a lot of options.
Christina U.
Omelet without tomatoes, eggs and toast, quick granola cereal,oatmeal with fruit,banana pancakes, and a ok me yogurt and fruit?
...How do you commit to reading or reading consistently? Are you just hooked on a book and keep reading?
Rihaan N.
I set the atmosphere for reading that I prefer first. A quiet and dark space for me to focus and read. I choose
...How do you manage to memorize important things in journal?
Ethel S.
I dont think it is about to put everything in there but justto let your feelings at the present moment out… But if
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