Katiane F.
You probably can’t! Things always take more time than we think because we are terrible at estimating that. Get what you can done,
...How can I decide if I can do that big thing in that short time?
More responses
Frequently asked questions
What do you do if you work 12 hour shifts? It’s hard to have things to do that day! What things do you do?
Wolfhard X.
Sometimes my to dos are just Clean one thing, or don’t lay in bed all day. I have anxiety and depression and I
...Do you find writing your to-do list better at night or in the morning?
Alizee W.
I usually write one in the evening, so that I get everything out of my head. Sometimes if I don’t, I’ll remember something
...How many things do you usually have on your to-do list? I seem to write down everything and then my list is long and overwhelming. I am able to prioritise them but I always feel bad about the items I haven’t checked off for the day. Would it be better to have a weekly to-do list rather than a daily one? What works for you?
Lauren G.
I use the 1-3-5 method, where I have one big thing that’s my priority, then three medium things that need to get done
...Do you have any idea about to reduce belly fat?
Eva F.
It’s not a bad thing to have. I know that’s hard to believe, it took me years to understand, but it’s not a
...Is it recommended to take days off from your phone?
Alice U.
Yeah. Staying off your phone clears your head. No matter what the drama follows you. I deleted all my social media and it
...Why do people want to watch less TV?
Jenny F.
Often, watching tv is a way to spend hours doing very little. Sometimes that’s a good way to wind down, but if that’s
...I have trouble getting off Netflix and social media for a long time. Any suggestions?
Enzo T.
I hear ya!! I am trying replacing it with another form of entertainment that I feel is more healthy, and doing it gradually
...How do you motivate yourself to exercise on those days when you just want to be lazy?
Regina F.
Umm... when I’m being lazy on a day and it’s Time to work out. I normally just continue reminding myself about what I
...How do you disconnect and keep yourself present in the evening?
Adam C.
I make sure to put my phone down every night by 9:00. I set my alarm, text people I need to text, and
...