Lydia J.
Every now and then, a random thought pops into my head out of the blue. Sometimes I will follow that thought down a
...How many times do you lose focus when meditating?
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Frequently asked questions
What do you do in the time between disconnecting & unplugging and falling asleep? To get ready for bed?
Allan S.
I fill a glass of water to put by my bed, brush teeth, way face, change, check menu for tomorrow in case anything
...Is your morning routine same every day, on Saturdays and Sundays also?
Margit F.
Saturdays are my offdays however i still would like to choose to keep going with the journey even when im not worried about
...How do you stop looking at your phone first thing?
Lillie F.
When you wake up early in the morning make it a habit to drink two glasses of water and try to use a
...Do you find that your gratitude revolved around what others do, or what you do for yourself?
Michelle F.
for now i do gratitude for myself and i hope it can impact to people around me, i remind to my friend to
...What is your daily routine like?
Avery J.
First, I wake up join my first period zoom class. Next, go back to sleep After, wake up and go to second period
...How do you exercise in the morning? I find this difficult to accomplish.
Marisa Y.
I set my alarm early enough, so that when it goes off I can lay in bed and check my phone for a
...Can you have toast for breakfast?
Becky T.
Sure, I would try wheat bread. Also, try not to use butter as it has a lot of fat and is high on
...How do I brush curly hair?
Daniel H.
In short, when wet. The strand of curly hair has a kind of texture to it. Making it fragile in some points. That
...What do you usually be grateful for?
Aalaa Z.
Being alive, i can breath, taste, move my whole body, i can see (with glasses) but i’m not blind haha, grateful for my
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