Sure, I would try wheat bread. Also, try not to use butter as it has a lot of fat and is high on cholesterol. Try peanut butter!
Of course! You can prepare it before go to sleep, so when you wake up you find your toast that waiting you. I recommend a protein toast to start a perfect day
You can have anything for breakfast, but the less refined sugars the better. If you're planning on toast, try and go for the loaves that don't rise after being squished. This is a sign of high natural fiber.
I think that yes, you can have toast for breakfast. You can pair it with fruits and yogurt so that your not only eating toast. But on the other hand having toast could be a treat if eating with something unhealthy, such as Nutella,Peanut butter and other additives that are sugary. It’s not good for your body to be starting off the day with sugar because sugar keeps you energized for a short amount of time but the has the tendency of making you feel tired after. So having toast is fine in the morning as long as you eat with consideration.
Yes, cause though it’s suggested to limit carbs on breakfast, we (I) still need some. Also carbs cheer me up I think, I fill and think better with than without some. Also a toast goes well with all kinds of healthy food.
- Why is it wrong to skip breakfast? I know people who skip breakfast and actually feel better after skipping breakfast.
- I can eat in the morning, but I’m having a hard time eating before going to work because no matter what time I wake up I feel like I’m always running late. I want to eat before I get to work because I want to eat breakfast within an hour of waking up to start my day off right. How do you do it?
- Is eating breakfast the first or last part of your morning routine?
- How do I start remembering things better and feel comfortable with it?
- What are some yummy add-ins that you like to put in your overnight oats?
- Is caffeine okay, or not recommended?
- What do you have for breakfast as a healthy option?
- I have to get two kids (2 and 3) ready every morning and don’t ever feel like I have time to cook eggs for breakfast. What are some very healthy going-out-the-door recipes that take minimal prep?
- Is it good to run before or after breakfast?
- Any small meals that are filling? I’m not very hungry in the morning and don’t know what to eat.