tuna tortilla : tortilla, tuna seasoned with salt and peper, a squeeze of lemon, fresh spinach, some cherry tomatoes, another pinch o salt, and sometimes i add cucumber. it’s tasty, fresh, and quick.
Well I make some bacon , while it’s cooking I cut up some tortillas and put them in a pan with oil, as they are getting toasted I whip some eggs with salt and garlic seasoning, once ready I mix it with my tortillas. Once I’m ready to eat I mix some fiber with water to complete my meal!
Corn beef hash and shredded hashbrowns. Fry up in a pan with some salt and pepper maybe even some bacon bits and some cheese . Yummy yummy
My easy recipes for the morning are usually cereal and fruit or 2 eggo waffles with strawberries. I also like to have a coffee for some energy or some water for some hydration :)
I like to have peanut butter with fruit! Apples or bananas are nice. Instant oatmeal is another easy thing, as well as eggs on toast; and you can have them scrambled, fried, over easy, you name it. Maybe put some avocado with the egg and toast too.
I like to make overnight oats! It’s something that can be prepared easily the night before. My recipe is very "eyeball the proportions and hope for the best", but I like to do about 2:3 portions milk to oats. Then about a half of a cup of protein powder and a tablespoon of a sweetener (molasses or honey, typically). And finally the next morning I can select my toppings, usually frozen fruit for me. It’s my favorite and gets me through the first several hours of my day!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
