No. I don’t drink milk because I’m lactose intolerant. I do drink 1.5 c unsweetened vanilla almond milk for breakfast regularly with protein powder and cacao.
Sure why not! I would not recommend it every day but when once in a while you feel like it, it is probably even better with something substantial, a banana, a piece that gives your stomach some solid work to do.
I don’t consume dairy product. I used to love milk, but I haven’t found any plant based milk that I like to drink by the glass. There are some vanilla flavoured, but they usually contain too much sugar.
I’m sensitive to milk so i wouldn’t partake but i guess it would be good. It has protien and sugar to give you a boost. However, if I was trying to lose weight, i think that’s calories I could be using for something more filling, because you’ll be hungry in an hour and then you’ll consume more calories than if you’d skipped thr milk and ate oatmeal instead.
I believe it is something good to do. I drink milk for breakfast everyday and I find it is very important to give me a good, energetic brakefast.
I have joint issues and I have been diagnosed with fibromyalgia and many doctors I have consulted mentioned that milk is not good for me
I personally don’t drink milk at breakfast besides what I have in coffee, and even then it’s almond milk. I find that I feel more lethargic starting my day off with dairy milk. Always start the day with a full glass of water and then move on to other drinks! Depending on how it makes you feel, maybe switch to a smaller glass in the morning!
I always drink a glass of warm milk with my breakfast. I am totally for it. It hydrates you and gives you a boost of calcium.
Im lactose intolerant. That’s not a good idea. And given research that states its acidity actually weakens our bones not strengthens them. .. I will have almond milk if anything. Water is best anyway.
I don’t drink dairy products because of what farming does to the environment and what milk does to my stomach. Its not necessary nor is it enjoyable. Ill have yogurt or cheese, but these are fermented products made out of milk
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
