Are there any sustainable floss options? on February 19, 2020 December 19, 2022 Dina N. In order to sustain a daily floss routine, I just think about how white my teeth have been and all of the food ... More responses
How to convince myself to not keep my mobile in the bedroom at night? on February 19, 2020 December 19, 2022 Esther N. I used to watch stuff on my mobile phone in the bedroom at night, but i started to read books. Not only books, ... More responses
what kind of topic to learn is most important for you on February 19, 2020 December 19, 2022 Claire Z. Any topic that helps me at the time! I find that a fitness or health topic helps me stay motivated and aware of ... More responses
I have ADHD and really procrastinate. How can I change my feelings on studying so that it’s something that doesn’t fill me with dread? on February 19, 2020 December 19, 2022 Yu L. First, think about meaning and ask yourself why you have to do these. Then what most important goal you want to accomplish. Breakdown ... More responses
How do you know that you’ve flossed long enough? on February 19, 2020 December 19, 2022 Meghan T. It’s not the time that matters it’s how well u floss your teeth. Be sure to get all the way to the bottom ... More responses
What meal ideas don’t include egg? on February 19, 2020 December 19, 2022 Diane S. Oatmeal! I make vegan overnight oats by combining oats, non dairy milk, peanut butter and chia seeds in a jar. I just pop ... More responses
When is your favorite time to drink tea? on February 19, 2020 December 19, 2022 Imke T. I generally drink tea either in the morning or in the afternoon (around one). Or literally whenever. It always makes me feel hydrated ... More responses
How do you stay consistent with a meditation habit? on February 19, 2020 December 19, 2022 Erin P. Set a reminder each day. Have a comfortable space that is set up for meditation. Know what you wish to reflect upon or ... More responses
What’s the best way to stay motivated when you work and go to school? on February 19, 2020 December 19, 2022 Lena J. The things that get me motivated for school is meeting the people who make you smile, laugh, and is there for you no ... More responses
What am I supposed to do with my hands when meditating? on February 19, 2020 December 19, 2022 Erwan E. Whatever works for you! I’m particularly restless, so sitting stock still just isn’t realistic for me. Sit in a position that’s comfortable and ... More responses