Disconnect & Unplug

My husband and I watch TV after our son goes to bed. This is our wind down time together, but often means we are looking at a screen until quite late at night. How do I fit watching what I want to watch with my husband into the day without having screen time before bed?

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1 response(s)
Zoe F.

Maybe try watching half the amount of TV you currently watch with your husband, and spend the other half of your alone time doing something without screens.