CommunityDisconnect & UnplugWhat are other ways to unwind besides mindlessly scrolling through social media? (besides any art forms :)
in Disconnect & Unplug

What are other ways to unwind besides mindlessly scrolling through social media? (besides any art forms :)

Halley F.
Getting comfortable sitting up in bed and reading a good book. Immediate calm and helps winde the brain down. Prepares you for a great night of sleep!