I recommend you put disconnect as the last thing on your fabulous evening routine. I did and it works for me greatly, if that’s not to your liking I recommend mabye writing down what you would like to get done, such as reading or flossing. I hope this helps!! Have a amazing day/afternoon/night!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
