CommunityDisconnect & Unplughow can i stop my habit of playing mobile games? in Disconnect & Unplug how can i stop my habit of playing mobile games? Liz F. Delete the games from your phone and do not download any more for atleast a month. If/when you do download more, set a timer for a short time such as 15 minutes and only allow yourself to play until the timer goes off. Your new life awaits Start today