Mike Y.
You can start with Short periods of time, like 10 minutes and celebrate everytime you achieve what you wanted, congrats yourself and smile
...How do I get off electronics?
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Frequently asked questions
I feel like I can’t keep up with my habits and routines no matter how much habits I make
Ivan O.
It’s not about how many habits you make. Start with one, commit with one, get that one ingrained and then add another one.
...How do you keep a balance with using social media without it taking over too much of your time and energy?
Jordan C.
I charge my phone away from where I rest at night. I also turned off many notifications that aren’t important while working hours
...How should I disconnect & unplug when I use phone/watch as an alarm?
Ben T.
I usually put my phone on silent and put it in another room the alarm works when on silent. I also think a
...I would like to know what the other Fabulous users do for their Deep Work for
Sergio U.
My Deep Work fluctuates with my projects, but the most productive are those not on the computer, since it limits distraction.
...He many tasks per day should I write?
Victoria B.
I personally do around 3 priority tasks a day that I want to get done or must get done that day and then
...Do you write literally every day, or are there gaps?
Caroline F.
I try to write every day. Sometimes it’s hard. It’s like nothing is going on in my head and I don’t wanna just
...How can you learn as much as possible? And how is your study method?
Rotraud F.
I’m not the best at giving this advice, but what I do is try to prioritise my study. Write what I have to
...Just wondering as a single mom who works 50 plus hours a week, 6 days, what do you recommend? I always make a to do list, mentally or physically, only finishing the materialistic stuff and always end up with no time for my stuff.
Capucine E.
You can try and mark every task with an "A" a "B" or a "C". Then you try and finish only the "A"
...I need ideas on how to avoid operating my phone so that I can sleep early. What do I do?
Brian O.
Set up your charger across the room from your bed. That way you will be less tempted to just grab it and scroll
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