Weronika X.
I am grateful for smile,kind word, attention, affection, ability to share, for grass, for trees, for birds and dogs and cats and rats
...whats something you’re grateful for?
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Frequently asked questions
How do you cut back on your “need” for an alarm clock?
Malika E.
honestly I have like nO iDeA I need an alarm cuz I have school and I still can’t wake up on my own
...Have you thought about you being grateful for being grateful?
Vittoria J.
Absolutely! The fact that I am able to have time to reflect is a beautiful thing. The fact that I can find so
...What are some tips that help you manage your distracting thoughts while meditating?
Soren F.
I think sometimes we can simply ignore and just focus on what we really want even if it’s really difficult practice makes perfect
...What commitment devices do you use to make sure you complete your exercise habit?
Clarisse O.
I have a bullet journal in which I drew several grinds for each things I want to do in a day (drawing, exercising,
...Any tips on being grateful?
Jess J.
Sometimes it’s easy to forget all the things your grateful for when you let your mind clutter with unnecessary things. Only when you
...Do you ever use your phone as a security blanket?
Mel S.
Hahaha! Yes! Love this question. I do find myself using my phone to fight boredom and when I’m finding a conversation uncomfortable (perhaps
...What do you do on tough days when you struggle to find grateful moments?
Britney P.
I say my daily affirmations out loud then I do aerobic breathing then affirmations again and one more set of aerobic breathing!
...How can I stop planning things but never finishing them?
Deanna O.
Firstly,plan less and when you are doing one thing from the list focus only on this until you finish it and can tick
...Do you prefer hot🔥 or cold❄️ tea?
Alaina Y.
Hot tea, for sure! I don’t really drink anything cold, not even water, which I prefer to drink at room temperature. Plus, hot
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