Firstly,plan less and when you are doing one thing from the list focus only on this until you finish it and can tick it on your list. Remember there’s not such a thing like multi tasking.
Before you plan first write down why you want to do it. Once you are clear why you want to this you have won 50% battle Then plan small steps towards your goal and track & achieve this small steps each day. Anytime u feel like giving up go back & read why you wanted to do this in first place With each step tell yourself you did it & soon you are gona achieve what you planned You will not believe you already got what you planned !!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
