So, for breakfast I often have scrambled eggs or fried eggs, usually in a sandwich with tomatoes and cheese. You could also have
...How to be grateful without being a conformist person?
The thing is to be grateful for what ypu have now and what ypu have accomplished this far and keep growing and bulding
...When are you most grateful
I’m most grateful after a negative experience. I feel that it highlights all that I have (materially, ability, knowledge) that I have taken
...How do you follow your routines when you are on a trip?
I find it easier to follow my routines or even create new ones while I am away. I’m always ready for the next
...How does your stretching differ in the morning verses in the evening?
stretching in the morning getsme ready for a beautiful day and gets me energised stretching in the evening just relaxes me after a
...What do you eat for a great breakfast? I eat a banana, 2 boiled or scrumbled egg. A slice of bread, cheese and olives.
Coffee, cup of fresh milk, toast with jam, omelette with greens and feta cheese. Or Coffee, serials with fresh milk, scrambled eggs with
...Where is your favorite place to meditate?
My favorite place for meditate is in my bedroom on my bed but also in the grass in a park but it need
...Are we suppose to respond to insect bites? I know we are supposed to be non responsive but what if it is going to cause physical harm?
The question is not. What do you mean by response? Killing the insect or treating what it has done to the body? If
...Do you have an idea for fast but healthy breakfast?
I make a Banana smoothie if I need to be fast. It’s just a Banana some skinny Milk and maybe some extra flavor
...What kind of reading material do you prefer at bedtime?
Honestly, I just love to read. I could read anything at bedtime! Specially because is the only calm moment of my day when
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