Honestly, I just love to read. I could read anything at bedtime! Specially because is the only calm moment of my day when I don’t have a clock to do things. That being said, I think it depends on the day... If I want to relax and blow off some steam from the day, then I choose a fiction. Otherwise, self development books are a great choice to end the day!
I like to read a good mystery before I go to sleep. If I wake up I try to think about what I was reading before I went to sleep. It usually allows me to fall asleep again.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
