How does your stretching differ in the morning verses in the evening?

Dima N.
stretching in the morning getsme ready for a beautiful day and gets me energised stretching in the evening just relaxes me after a long day
I can't go on a day without stretching!

R E D X.
Morning your muscle is stiff because of long sleep. Basically your muscle are sleeping. Stretching just wanna wake the muscle up and make them ready.