A simple yoghurt might be easy to eat, or a banana or apple. Just something to get you going. Or even a protein
...How soon after waking up should I eat breakfast?
I think it depends on a lot of things in your life. For me, I’m a student so I have to leave the
...What is your favorite way to eat eggs?
Crispy fried egg, runny egg yolk, with chili oil, on a crunchy toast, even better with avocado, chicken but already top notch on
...How do you keep variety in your breakfast proteins?
Since I eat in mess, mostly food is composed of healthy compositions of fats, carbs and protein but since I am lean bulking
...Should coffee be part of a great breakfast?
It can be, unless your doctor has specifically asked you to avoid it. I am hoping that there are other nourishing and natural
...What are some good, quick to make breakfasts?
My go to is instant oatmeal with fresh fruit. If I have a couple extra minutes I will do an overhard egg with
...How do you make your oatmeal taste good?
When I’m making oatmeal, I add peanut butter to boost protein and flavor. Though, I mainly just add it because I love it.
...I am on a cheat binge. For breakfast… Though I comfort in low cal/kj soup(s). What are some of your comfort foods?
My comfort food is pasta with tomato sauce, but for breakfast I love to eat milk and cookies, it reminds me of when
...What are your go-to nutritious yet time efficient breakfast recipes?
I usually have oat flakes with Greek yogurt and nuts or multi cereal bread with peanut butter and low calorie jam , or
...Any Ghanaian users here? What are your most healthiest breakfast ideas?
Well…when it comes to healthy breakfasts there are so many of them. What I prefer is either a healthy pancake or eggs. Eggs
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