Lee C.
Two scrambled eggs, a salad, and a brewed sticky chai with soy milk. I like frothing the milk for the chai at home
...What’s your usual breakfast like?
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Frequently asked questions about Eat a Great Breakfast
Do you eat breakfast before or after working out?
Jonathon P.
After, if you workout out first, then breakfast will taste even better because you worked for it. You will feel gratitude more so
...Is it ok to put sugar in my oatmeal…?
Clara N.
Yes, but not always; you should find something else to make it sweeter or you can add also some fruit or some toppings
...Yes i really like to ask them how they are preparing breakfasts
Kelly Q.
I usually have a simple breakfast like a sandwich and some fruit .. likv today I made a sandwich conatin cheese and boiling
...What easy breakfasts that do not contain eggs do you enjoy?
Marta E.
i find a toast with butter and marmalade a really tasty yet energizing breakfast, with a cup of tea or coffee it’s even
...Is breakfast really necessary?
Johanne B.
As long as u eat half hr or a hr after waking up that’s fine. But also if u dont want a breakfast
...What are some easy breakfast options that can be made quickly?
Valerie C.
Boiled eggs or sunny side up is a good portion of protein. Adding a little bit of vegetables on the side like some
...Is toast a good option for breakfast with a protein bar?
Perry A.
Hmmm….toast can be filling, but it’s not exactly healthy. The protein bar would definitely be a boon, but I don’t think that would
...Sometimes I don’t know what to eat
Michele W.
To start with depending on the type of diet that you are on or required to use. For example, if you are on
...How do I stay full until lunch after having breakfast?
Sloane N.
Protein and complex carbohydrates. I put protein powder in my overnight oats. Or avocado 🥑 toast. Health and allergies allowing.
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