Randi X.
Eat first. I feel it helps me improve by having the protine on board especually. I try to eat a good suzed meal
...Do you eat or work out first?
More responses
Frequently asked questions about Eat a Great Breakfast
Do you I need to have protein in breakfast and if yes what is advisable
Angela P.
Yes, I don’t really like eggs or meat in the morning, although they’re good for you. I just like my breakfasts sweet and
...What dish should i eat with rice to make it healthy breakfast?
Guada A N.
Eat a small portion of rice to make it healthier, accompanied with fish or poultry. Add vegetables too. You can eat a
...What foods do you eat for breakfast
Jaaslyn S.
Some of the healthy food options I eat for breakfast include granola bars, croissants, bagels, fruit, toast, pancakes, turkey bacon, etc. Sometimes when
...For people on the go – what is your best option (when you don’t have time to cook eggs or porridge every morning….)
Kavitha F.
I ll have 2 litres of water and try to take water diet on that day.If it is not possible I ll buy
...Is peanut butter good?
Jithin N.
Yes, peanuts butter is good for health. For those who are under diet control, should consume peanut butter, as it’s a good source
...How can you wake up early enough to have the time you need to accomplish all your morning routine and be ready in time to go to work?
Felicia Z.
I get up at 5am every day. The mornings were I do not get up at 5am is completely, without question, because I
...Do you have any creative ideas for a quick, healthy breakfast for one person?
Olivia Z.
I like to have avo with scrambled eggs and chilli oil on top. You could also try this but replace eggs with cottage
...I am not in a part in this journey when we talked about coffee consumption yet. I was wondering if coffee is deemed healthy with breakfast.
Jessica I.
No and yes at the same time. I’m not a coffee lover, and I have sensitivity to caffeine. But I searched some things
...Is breakfast the largest meal you should eat in a day?
Natalie U.
I do not think so because breakfast should be a fairly large amount by its standards but I think that lunch and dinner
...