Sometimes, going for a long walk is the best thing I can be doing with my time. Working out’s great, and running is
...How can you wake up early to have the time you need to accomplish all your morning habits and be ready in time to go to work?
I need to go to bed early so that I get enough sleep- I need to not scroll on my phone all day
...I need by breakfast to keep me feeling full till noon. What’s the best food to eat?
A easy, healthy, full way to eat breakfast is by making oatmeal, berries, eggs, and maybe even protein shakes. These have proven to
...What should I include in my breakfast to avoid feeling hungry in the middle of the day (around 11.30AM-12.30PM)?
Include a lot of protein. I would recommend frying 3 eggs + some cherry tomatoes, basil and feta cheese. Top this with some
...What motivates you to go through the effort of making yourself a great breakfast?
Make something that you are excited to eat and create and if you are tired this morning make sure you have something on
...what do you prepare for a great breakfast?
I ate Dosa it’s a south Indian dish and it’s very nutritious and very good for your health and digestion. It has many
...What would you eat during pregnancy with morning sickness?
Probably drink lemon juice or eat oranges because of the vitamin c in it which i heard helps with sickness i would probably
...Is Indian wheat thin bread- chapati enough for a considerable breakfast.
Everyone IS different and has different needs but no. Breakfast is really important, it’s how you start your day most people take it
...Is it okay to eat oats and eggs for breakfast? What foods should we avoid eating with an empty stomach?
Sorry i am vegetarian, but i can say it’s better to research about the things that you love are healthy for you in
...Any quick ideas besides eggs?
Sure. Tortilla wraps are very convenient in which you can put tuna, some vegetables, maybe some seasoning or some hummus. Also, a powerful
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