Ray U.
Overnight oats and yogurt are my favorite zero effort breakfasts. With a little more energy, eggs can be awesome too. If I’ve prepared
...What simple and healthy breakfast ideas do you have for me?
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Frequently asked questions about Eat a Great Breakfast
What’s a breakfast idea thats high in protein that isn’t eggs? I’m a vegetarian so meat’s a no for me
Gabby O.
I like overnight oats, and I use Fairlife milk because it’s lactose free, low sugar, and high protein. Yogurt with fruit and nuts/granola
...What is your favorite breakfast before work?
Cecilie G.
My favorite breakfast is probably a yogurt parfet with Greek yogurt,strawberry, blueberry, chocolate chips,and some granola
...What is a great and simple breakfast?
Izzie Q.
Müsli in summer. The plain stuff with fruit and nuts. Not the sugar laden toasted versions. Porridge in winter. Real rolled oats soaked
...How can you wake up early to have the time you need to accomplish all your morning habits and be ready in time to go to work?
Jessica Q.
I need to go to bed early so that I get enough sleep- I need to not scroll on my phone all day
...What simple and healthy breakfast ideas do you have for me?
Ray U.
Overnight oats and yogurt are my favorite zero effort breakfasts. With a little more energy, eggs can be awesome too. If I’ve prepared
...What should I include in my breakfast to avoid feeling hungry in the middle of the day (around 11.30AM-12.30PM)?
Gilda S.
Include a lot of protein. I would recommend frying 3 eggs + some cherry tomatoes, basil and feta cheese. Top this with some
...If I didn’t prepare during the week or the night before, is cereal still an OK breakfast?
Holly A.
In my opinion, YES!!! I have cereal for breakfast all the time. The important thing is that you make sure you have a
...Yes… is it okey to eat sour fruit in the morning… ? like lemon, pineapple, strawberry…
Mah N.
Yes fruits are good especially Berry’s they keep your blood sugar low pineapple helps with inflammation lemon helps the body detox
...During working days when you don’t have time to prepare breakfast, what is a healthy and quick way to make sure you eat something?
Elfi G.
I usually make quick waffles in the toaster and get yogurt. It lets me have a few of the food groups. Dairy, Grain,
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