Mr J.
I actually was stuck in that for quite a while. It was only recently that I stopped. I felt encouraged by Fabulous and
...Do you get stuck eating the same thing over and over if so how do u get around it?
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Frequently asked questions about Eat a Great Breakfast
What are some of your favorite quick breakfasts? I leave for work by 6am and am trying to eat something at work to follow this habit. I need something quick and portable. :)
Belinda E.
On work days I concentrate on protein smoothies; bananas, strawberries, blueberries along with plant protein powder and oatmeal. This gives me a long
...What do you like eating the most in your breakfast?
Emilio G.
I like eggs, in all kinds of preparations they are always good to me. I like how versatile it is and how much
...Currently I take fried egg, mixed nuts, oatmeal with chocolate milk, and banana for breakfast. Any idea for other combination breakfast but without takes a lot of time to prepare? Since my time is quite short in the morning.
Laura J.
I’d exchange the fried egg for a hardboiled egg, and eat that with healthy crackers, cheese and some crudite. Also- make overnight oats
...Does it matter if we eat unhealthy and big bunch of food for breakfast?
Freddie Q.
As breakfast is the first meal of the day it should be helthier because this meal is going to have affect on your
...Whenever I have a heavy dinner or eat red meat the night before, I feel like fasting in the the morning. Of course I feel less energetic but I also believe in listening to your body. What do you suggest I do?
Dr C.
When you eat junk foods and red meat at dinner time you should take plenty of water, because to digest this high calorie
...What can I eat more for breakfast?
Robert N.
Adding fresh fruit, mixed nuts and mixed seeds to oats brings a dull dish to life with vitality, as well me and my
...What are your favorite easy prep breakfasts that the kids love too?
Kelly P.
Maple and brown sugar oatmeal. Depends what the kids prefer. For waffles, get the Kodiak cakes. It adds some protein and blueberries. Daily
...Do you exercise or eat breakfast first?
Erica Y.
It depends on my schedule and the day. Usually I exercise before eating, unless my workout is in the afternoon then I’ll eat
...I never have time to make a good breakfast in the morning unless it’s the weekend, how do you find time to make it?
Muriel E.
Preparation is key. You need to plan on what you would like to have for breakfast. This helps in makin purchases in advance
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