Esther O.
Not limiting what you eat but being mindful of what you consume can lead you to have a better relationship and view with
...What is your favorite great breakfast habit?
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Frequently asked questions about Eat a Great Breakfast
Whats an easy, yet delcious breakfast to make?
Anita X.
Recently I’ve been eating yogurt with whatever yummy toppings I have or want. I prefer vanilla yogurt, recently I’ve been topping with strawberries
...What do you eat other than eggs for breakfast?
Sara U.
Toasted bread with one spoon of peanut butter or cheese , somtimes making out meal with milk ,honey and flaked barley you can
...What is your alternative breakfast for quick breakfast before going to school or work?
Irving G.
An Atkins protein shake, Ratio protein yogurt and the largest banana. I don’t usually get much protein throughout the day so I am
...How do you avoid drinking juice for breakfast? I find one glass is never enough and it’s so full of sugar!
Eugene A.
I simply don’t buy juice in my house because I have better alternatives; water, a completely safe and free drink to consume. If
...Some people don’t eat breakfast for dietary reasons but they also don’t have more at lunch. What is your opinion about this?
Savannah J.
You need a good breakfast to fuel your day, and give you the nutrients your body needs to have energy to stay happy
...Is it ok to have a brunch rather than having breakfast in the morning?
Erica Y.
Everyone’s hunger clock is different, I choose to eat when I’m hungry. I had to learn to pay attention to my body’s signals.
...Is it ok if I eat the same thing for breakfast every day?
Gilbert N.
Yes, as long as it’s healthy. It can also help you building a habit at some point. You can always eat something else
...What’s a fun but healthy breakfast for kindergartners?
Eduardo X.
A fun but healthy breakfast for kindergarteners is a bagel, cream cheese, & fruit, or any recipe filled with proteins and fruits.
...I’m not a big fan of eggs, are there other protein rich healthy alternatives that would go well with fruit?
Mattie E.
I like to make biscuits and either ham or bacon or sausage. I also like banana smoothies. U could buy the prepackaged breakfast
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