Nicolas Q.
Personally eating the same food for breakfast can become boring and also unhealthy depending on what you’re having. It depends on what you feel like is best for your mental and physical health. Just make sure you have a fulfilling breakfast. Example: Avocado on toast.
Gilbert N.
Yes, as long as it’s healthy. It can also help you building a habit at some point. You can always eat something else with different nutrients throughout the day.
