Lorenzo X.
1) Soy Milk overnight oats with fruit, flax & chia seeds 2) Toasted bread with peanut butter, bananas and honey/agave-syrup etc. 3) Fruit
...Vegan great breakfast options?
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Frequently asked questions about Eat a Great Breakfast
How long does it take for you to follow a morning routine including breakfast? I have sleeping problems so I put less value on morning routines. I can get ready in maximum 20 minutes but I would like to incorporate more stretching, grooming time and breakfast.
Dave O.
I would say it takes a while, so maybe half an hour to and hour. When I have nothing on a prefer a
...What do you eat for your great breakfast?
Grace P.
I like variety so I switch between a handful of things. Today I had overnight oats which were made with a protein milk
...What are the best things to eat in the morning?
Mamila X.
I like having fruit for breakfast because it makes me feel fresh and energised for the day. Best when it’s some juicy sweet
...Yes, my question is how do I stock healthy food in my house so that there’s quick access to food for breakfast
Mrs F.
Consider what you think of as a healthy breakfast. Now consider what the healthiest person you know might consider a healthy breakfast. Come
...What is a healthy shake recipe?
Doris Y.
Yogurt, banana, milk, peanut butter. But instead of peanut butter, sometimes I use peanut powder instead of peanut butter to cut down on
...Sometimes when I wake up early enough to have breakfast at home I feel hurried and stressed while preparing and eating it even if I have time. Do you have any tips to counteract that anxiety? I like to leave the house quick in yen mornings.
Blanca Z.
Being calm in the mornings is easier said than done ! For example in my situation I also get really stressed and feel
...Big breakfast, or a light continental breakfast?1
Chiara Z.
I think a big breakfast gives all the energies for the day. It’s better to eat a lot in the morning than in
...How do I switch up my great breakfast?? What else can I do??
Logain N.
Healthy food might be boring. Maybe starting with a little habit, it would be worth it. First, change its shape or its colour
...What are some ways you get enough protein in the morning?
Tierra Z.
actually need to work on that to be honest I eat yogurt and bananas sometimes I was doing the collagen and peptides with
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