Salma J.
I have a problem with the way to love my body , l am always seeking to change its shape, also scared form
...What do you love about your body?
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Frequently asked questions
How early do you eat breakfast?
Mobina C.
I usually wake up 6 in the mornig to feed my cat and after I try not to sleep but sometimes I feel
...When disconnecting from the phone what’s a good way to insure you won’t be tempted to use it?
Andy Y.
I like to put my phone on my night stand rather that under my pillow. Its just far enough out of the way
...Since beginning this grateful journey, my daughter and I recognize that we find ourselves feeling grateful for many things throughout the day. H as it had the same effect for you?
Martha N.
Yes I think now I’m starting to see the world more positive. I want to be more optimistic and happy about everything. I
...Any ideas for excercise routines for people with Myasthenia Gravis?
Romy T.
I think that even going for a walk around your area will definitely prove helpful. I prefer walks at night as they make
...How do I stop my self from watching YouTube or Netflix on my laptop till 1:00 am?
Alyssa E.
with me working and often going out of the house then I will stop watching YouTube or by spending time outside the house
...When is the best time for stretching? In the morning when all muscles are stiff or in the evening?
Gerwin N.
Body does by itself the stretch it needs in the morning and in the evening as well..so I think both times are essential,
...When do you clean your house and are there any tips to protect the tidy in the home?
Christopher X.
Instead of doing one big clean, break it into several small ones. This will also make the eventual deep/big clean easier.
...What do you do to minimize the time taken to check your phone?
Marliese F.
I tend to leave my phone in my bedroom and have time with Chris, I cook dinner I have a shower and I
...How can you encourage others in your household to also clean up after themselves?
Tha S Y.
Give them compliments for being so good at tidying after them selves. I know from my psychology books, that if I’m consistent
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