Abraham F.
I prefer to eat at home sometimes me and my wife go to the diner. Oatmeal with fruit and maybe a egg or
...What kind of breakfast do you prefer? Do you eat at home?
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Frequently asked questions
What is the most ideal thing to write in your journals
Abang C.
You start with gratitude,then your activity for the day and how you want you day to go for you whether in a positive
...How many time do you “actually” floss your teeth in a day?
Nicole J.
I try to floss at least once a day. Twice on an awesome day lol sometimes I do it zero times but then
...I am very lazy how to be more enthusiastic? I have taken the subscription of fabulous but I am not following it. How to feel I am worthy and deserve everything I want ? It’s the loss of hope and faith that doesn’t want me to do anything. So how to get that faith and hope that I can do anything and get everything I work for and everything will be alright?
Snuggles J.
I think it’s a matter of starting small. As small as possible. Sometimes we need more time to have things stick, and we
...how do you practice gratitude?
Ana F.
I always have some time of gratitude journal either prompts to fill out every morning and night, my favorite till now is “the
...Have you found any negative effects of this habbit
Norah U.
Nope! The disconnect habit in fact, has a ton of positive effects. I just set a timer for an hour before i plan
...What is your way of celebrating after a challenge is done?
Mathilde W.
I will reflect on how difficult the challenge was and how resilient, determined and dedicated to surmounting it. I will applaud myself, and
...What do you grab in a hurry in morning
Norah A.
I put on my clothes, quickly brush my teeth, put on deodorant and perfume. Since I’m in a hurry I don’t do makeup,
...How to manage with practical use of wisdom acknowledged from books?
Misia A.
I mark some quotes from a book and I contemplate about them. Sometimes I write them down in my journal and I read
...Does meditating actually help you improve your mental health?
Tony Y.
yes, it helps mental health I’ve already started 2 months ago and I’m noticing the results. not only does improve your mental health,
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