Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Boxes or stones on the ground. I cleanup all products daily so when I want to scrub it, I can. I keep wipes
...I feel anywhere you are you can meditate. I don’t think you have to be in a certain place or even do it
...Yes, guided meditation is my favorite, I really like to have someone talking to me instead of just being alone with my thoughts
...I meditate 20 minutes as soon as I wake up, then another 5 minutes a little later in the morning and 5 minutes
...I eat whatever type of bread which does not have that much sugar. It is mostly to due being an athlete and being
...I have added meditation x3 times to my daily routines because I like having opportunities to switch off usual thoughts. I expect when
...Routine is best, but as someone with chronic pain and fatigue, when I just can’t do that day’s work, I at least do
...you still have a lot of foods to pick like for breakfast yogurt or vegetables some whole grains beans and more it depends
...I always remind myself that, like the story of the tortoise and the hare, small steps add up to winning in the end
...I think it’s best if you’d start piroritizing and organizing your clothes to see what you really wear from the ones you
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