What kinda homemade breakfast is best for a vegetarian? on February 24, 2021 December 19, 2022 Laura Y. in my opinion an avocado toast is one of the best options! it’s quick, easy, tasty and nutritious! i usually use a sour ... More responses
When you disconnect do you just sit there what do you do! on February 24, 2021 December 19, 2022 Astrid Z. I started thinking about the things I want to do in a short future, but I want to get a new habit something ... More responses
Any breakfast ideas with fruits like oranges and apples? on February 24, 2021 December 19, 2022 Eleonore Y. Orange works surprisingly well with yoghurt if you slice up the segments and add some chopped toasted nuts (toasting can be done very ... More responses
Do you put tour phone on airplane mode at night? Or ir can just be away from bed? on February 24, 2021 December 19, 2022 Avery Q. Away from the bed not on airplane mode. I have a home alarm with motion detection that goes off in the night and ... More responses
When do you disconnect at night? on February 24, 2021 December 19, 2022 Laura C. I tend to disconnect two hours before sleep and put my phone on charge overnight out of reach and read a book and ... More responses
How often do you clean floors? on February 24, 2021 December 19, 2022 Anna O. Hi! I use the vacuum cleaner every day…I have two cats, they are both male and sometimes they fight…they loose a lot of ... More responses
How about setting clock alarm in my phone? Does that count as disconnect? on February 24, 2021 December 19, 2022 Lohan T. I guess it's a grey area? It can be part of the process of disconnecting- the last thing you do before putting your ... More responses
Do you use your “do not disturb” option and keep your phone on when disconnecting? (I have to keep it on because my insulin pump works with my phone). on February 24, 2021 December 19, 2022 Corinna J. That makes sense! I keep mine on too because I use one of those spooky sleep tracking alarm apps that wakes you up ... More responses
Do you wash the dishes right away, or do you do it once a day or never? on February 24, 2021 December 19, 2022 Emma N. I wash the dinner dishes as I prepare my loose leaf tea and breakfast the morning after. I do breakfast dishes after my ... More responses
When should I stretch? When I wake up or before doing exercise or after doing excercise? on February 24, 2021 December 19, 2022 Jodie T. I like all three for different reasons. As I wake up is very gentle and short – just enough to help wake up. ... More responses