Maja B.
Honestly I’m not really drinking any shaker. I like more to drink tea or smoothie. So sorry butI can’t really answer that. But
...Best shaker for Breakfast?
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Frequently asked questions
How offer do you feel distracted from meditation?
Gyan C.
I do not think that I get distracted from meditation rather then I feel more concenterted from meditation, but some time I get
...What’s your go-to balanced breakfast?
L O N.
a balanced meal for me would probably be a Avocado toast with eggs at the side it’s a good sense of protein
...How to manage jogging in hot weather?
Lolo Z.
I can drink more water during jogging but I prefer to jogging in the morning before sunrise or in the evening before sunset
...What’s a good exercise to motivate me to get out of bed?
Susan B.
There is something that I’ve tried and it worked with perfectly first thing to do DO NOT LOOK AT THE PHONE second sit
...What should the intention of a meditation be?
Valerie F.
The intention of meditation can differ, depending on the person and their intent but in general, I believe meditation is intended to provide
...Apart from yoga, which exercise can make you feel more happier?
Noah S.
Tai Chi Chuan is a great form of exercise that also promotes relaxation and peace of mind. YouTube has some great videos to
...What time of day do you meditate and how do you find the privacy and quiet to do so?
Marsha U.
I meditate just before sleeping! That would mean about 11:40 or so. This helps me sleep more soundly. I mean, the second question
...How do you avoid migraines or headaches, but in a natural way?
Floyd P.
Not giving your body a reason to have it, though that’s easier said than done. Like the first and most important part, in
...Any exercises that doesnt need a chair or any props?
Ava R.
There are plenty of options to choose from! A lot of core exercises don’t need anything but a floor to lay on. Planks,
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