Anna X.
For me it’s not about motivation, I always want to become better. It all depends on my daily mental energy, so making sure
...What can motivate you to ensure you won’t quit while getting stated?
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Frequently asked questions
How do you stop certain habits?
Nezuko X.
Replace with a new one. For example when you feel like ahving a little bit of sugar or a snack, instead I have
...How do u actively cope up with Stress?
Isabel O.
This is actually something i need to work on and am planning to do with this app. I have already seen courses and
...How soon do you disconnect before intending to go to sleep?
Liva F.
Not much actually, and this is the thing I’m struggling with. I normally disconnect just 15 minutes prior to falling asleep. I find
...How do you deal with tasks that you didn’t complete that day, week or month?
Isaura Z.
I was wondering about this right this moment. Today, I started the challange of having a Great breakfast but I didn’t really feel
...How and when do you drink your tea?
Charlie Y.
After brushed up my teeth I drink water and then I go to the terrace with a cup of tea and enjoy it
...How do I find what I’m grateful for?
Amanda Z.
When you think about it, it’s not that hard. Little things that make you happy, like petting a kitten, talking to your friend
...What do you like the most about your life?
Oliver P.
the possibility to do whatever i want in reason. it’s my life and i can form it and go through it the way
...What book do you think every highschooler should read before graduating?
Noah W.
I think that people should read any book they wish to. I don’t know what would be appropriate for a high schooler, any
...Do you eat right after you exercise?
Millie N.
Not like R I G H T after but yea because I burn off energy and stuff so then usually I shower after
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