Mimosa E.
I think a have a lot of free time in my routine so I could do a deep work in multiple times, but
...How do you you make time for deep work?
More responses
Frequently asked questions
I don’t normally disconnect until the time I go to sleep. Is that okay or should I find a way to disconnect before then?
A F.
I day it’s best to disconnect before i go to bed.what I like to do is disconnect a hour before I go to
...Any tips to increase productivity and concentration when studying?
Maggie N.
I usually listen to music, something quiet so it doesn’t like cloud your brain. Also like find an environment that you’re comfortable with,
...What does it mean to practice gratitude?
Minos N.
Practicing gratitude means looking at your life amd what is happening from afar. You must not get caught up in the small (bad)
...I exercise at different times in the day based on my schedule. Do you find its better to exercise at the same time everyday, or just focus on getting exercise in, no matter the time?
Mae O.
Just try to get it in whenever. Maybe you can’t right when you wake up or maybe your usual time of day is
...When is your favorite time to read?
Alexander Q.
I like to read when my mind is racing. When too many thoughts are pushing through I like to transport my mind to
...When is a good time to disconnect?
Ga Tan Y.
The good time to disconnect is, after you brrn have so much fun, make a fake successes or being depressed so you
...Do you do different exercises each morning or do you think it’s better to stick to one?
Aubrey T.
There are three exercises. I stick to them. I will change/increase only the reps for each exercise, when it becomes easier.
...How do you express your gratitude?
Ricarda Z.
I express my gratitude by giving my body some time and doing self care alot and eating healthy .... Thanks to Almighty Allah
...How do you stay focused?
Amber P.
I put my phone away so I can’t see it/easily reach for it, put some lofi music in the background, and light a
...