Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I define distractions as things, that prevent me from doing the things I was supposed to do. The biggest distraction for me, is
...I like eggs, in all kinds of preparations they are always good to me. I like how versatile it is and how much
...Focus on activities that offer enjoyment and recognition of your achievement. Consider activities like taking a walk, having a picnic, or engaging in
...Try different positions for different mediations. In the morning when I wake I’m usually laying down so I do my first meditation while
...No, sometimes you forget because you haven’t made meditation a habit yet, sometimes you fall asleep before you can even meditate, that’s totally
...I look on Waterstones for inspiration as well as using the Goodreads app but tend to read old favourites a lot as it’s
...A person should do Yoga before they work out. This is because it gets you started for the day to get into your
...Idk about permanently, but taking 5-10 minutes everyday or every other day to tidy or declutter is still progress. Make a list of
...I usually just start writing down whatever first comes into my head. It’s like your writing your thinking. Just go with the flow.
...When I wake up in the morning I pretend that I have nothing to me, so for every breath I take, meal I
...
