Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
My husband makes breakfast sandwiches on Saturday that we eat on Saturday and Sunday. I love it. And I enjoy eating half a
...I put on a movie, a podcast or a good playlist and do stuff automaticly – like a body double. Or i play
...Think about yourself as an older person and how you want to be mobile and healthy as long as you can! Think about
...Morning Gentle face wash-CeraVe Light moisturizer-CeraVe Lotion Sunscreen SPF 30–50 🌙 Night Same face wash Same moisturizer ✔ Tips Wash face 2× daily
...Mix veggie eggless paincakes with all purpose flour. you can add veggies of your choice and better if they are sautéed with seasoning
...I think a gym visit is a great start for building workout routines every day, but I have added a once or twice
...Anything from the cupboard / freezer, usually tinned tuna grain salad with chickpeas or tuna pasta. Or perhaps battered frozen fish with sweet
...Not terribly committed. I know I need to either join the y or a yoga place but can’t make myself go get started.
...A great breakfast to me is not just one that is completely balanced it is a meal that is good enough to satisfy
...If you are aiming for a high protein breakfast or just some variety beans on toast or sardines (packed in healthy oil) and
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