Tom Z.
I found the program works well if I follow it. For exercise I put all of my clothes and sneakers out the night
Frequently asked questions
How’s your breakfast?
Lorene Q.
Tasty! I feel a lot better actually following the suggested size for one portion of my cereal and milk and it still tasted
Any idea about fast and healthy breakfast recipe ?
Ellie J.
Oatmeal with dried or fresh fruit, peanut butter, or other mix ins! Keeps you full and takes less than five minutes to make.
I only make short sessions, how do i expand the time span for my exersice?
Andrea X.
In my opinion, the best way to expand your time is to plan for it and expand the time gradually. By planning for
My breakfast is sometimes 2 hours after I got up. What is the average amount of time between wake up and breakfast?
Kendall J.
I typically eat ‘breakfast’ 1-2 hours after I wake up as I’m not typically hungry right away. I like to get myself ready
What time of day do you prefer working out?
Jessie N.
I would love to say there was a certain time of day I have scheduled for my workouts. However, my life is really
What is a great quick hot breakfast I can make before I go to work?
Krystal O.
Purely Elizabeth instant oatmeal cups! Fast, easy and high fiber! Just add water or milk and you can top with berries if you
I have wavy/curly hair but each strand is very thin. After showers it looks gorgeous, but throughout the day it will fall flat. Do you have any idea how to make it last?
Madison C.
With having fine, curly hair, I would recommend doing finger curls. This is where you take small sections at a time and curl
How do you find the will to exercise when time is very short / in a hurry?
Claire J.
Idk if I’m understanding your question right, but if I’m in a hurry or short on time, I’m usually a little anxious. Exercise
What is your exercise habit routine
Miss F.
I do not have a routine yet. I prefer outdoor activity to indoors. Twice I got to shovel snow and twice I went
