Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Being calm in the mornings is easier said than done ! For example in my situation I also get really stressed and feel
...Yes u can totally do that. I think that is a really awesome idea cause u can express how grateful u are for
...Yes, snooze alarm 1 or 2 times. Want to sleep longer. Start thinking about things and need to get to work on time
...Definitely, reminding myself that progress matters over a long run is better than dwelling on missing some days of routines.
...It is different for everybody. I work out 4 times a week, broken up into categories:upper body, lower body, core, light full body
...I exercise for about 30 to 30 min a day starting from 5 days ago and i feel so great and light and
...The thing is with me, workouts put more of a mental strain on me than a physical. Even if i want to go
...Just like how much time you put into your work, your habits are to be prioritized in that manner. Your job gives you
...I feel the best time of day to stretch is dawn. There are lots of stretches that can be done from bed, preparation
...Reflect and write at least 1 positive thing that happened during the day. Even though the day was boring or completely bad, there
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