Question to girls. What do you do, if you have a very painful period and don’t want to skip training? on August 8, 2024 August 8, 2024 Elsa Z. Actually, physical exercise will make your muscles relax and help ease the cramps. I have some bad cramps that literally leaves me hunched ... More responses
When I am watching something in YouTube or Netflix, I find it hard to disconnect at will and spend more time than initially planned. What is the best way in these situations? on August 8, 2024 August 8, 2024 Isabella E. Plan for it and then give yourself a timer. And maybe be ridiculously generous with it to begin with. Assess and tweak as ... More responses
How much time do you spend on your Fabulous App each day? on August 8, 2024 August 8, 2024 Bobby G. 5 to ten minutes ... More responses
How do you excise every day? on August 8, 2024 August 8, 2024 Lucinara I. Exercising is part of my morning ritual. I wake up, drink a glass of water, put workout outfit, stretch, eat my breakfast and ... More responses
Anyone else find if they eat too early (5, when I get up), that they are hungry again mid-morning? on August 8, 2024 August 8, 2024 Adalbert U. Yes, and it’s normal to have a snack at that hour, if you don’t want to eat till much later. Tim F. Yes ... More responses
When should you start applying for jobs if you’re graduating from college? on August 8, 2024 August 8, 2024 Alfred G. At least 3 months before your graduation. Marian J. Towards the middle of your senior year ... More responses
If I could not eat breakfast what will happen? on August 8, 2024 August 8, 2024 Erika G. Può capitare che, in situazioni di emergenza, io non riesca a fare colazione. Purtroppo le conseguenze si fanno sempre sentire: cali di pressione, ... More responses
I want to get up early in the morning but I am struggling to do so. Please help me with the best ways to cultivate habit of getting up early in the morning. on August 8, 2024 August 8, 2024 Amanda U. Going to bed earlier would help you to wake up early and make sure you get enough sleep every day. 8hrs of sleep ... More responses
How can I wake up in the morning for exercise… on August 8, 2024 August 8, 2024 Leif X. Sleep well at night ,your gym bag should be ready for morning and make a good playlist for exercising. Also colorful gym clothes ... More responses