Lucile O.
8-9 hours or more
...How much sleep do you get?
More responses
Frequently asked questions
What is your favorite place to workout?
Suhana A.
Okay so my favourite and the only place I workout is home… It’s my comfort zone also a battlefield.I am more productive doing
...How the heck do you keep motivated?
Sara Z.
Structure, surround myself with people that are like minded.
...Which are the best exercises after breakfast?
Elise P.
I prefer some light exercises. Maybe four to five different ones for 5-10 minutes. Push-ups, jumping squats, the ‘pistol’ squat, plank and sometimes
...I have a smaller room, what can I do to make it look bigger?
Roy O.
Maybe simplifying—not keeping unnecessary items. Another option would be using good use of the wall. Putting things on and against them.
...How can I stick to moving my phone away before I sleep?
Elias G.
Turn it off and leave it in another room..open a book
...How long do you optimally stretch in the mornings and do you do any other type of exercise before breakfast?
Enrique P.
I’m just starting, so I’m just stretching for one minute. I’ll start doing it for longer periods as it feels lovely.
...What are some quick exercises I can do at home?
Marcus Y.
Press ups and crunches
...Should I clean a different thing every morning, or the same thing?
Vickie E.
I pick one room a week. Monday: bedroom. Tuesday: kitchen. Wednesday: bathrooms. Thursday: living room. Friday: office. Saturday: storage or some other space
...How to focus on our studies?
Sara E.
Cutting off the distractions
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