I’m a college student and I barely have time to study , what should I do? on August 31, 2022 December 19, 2022 Don U. Prioritized your time.. What do you do instead of studying? Do less of that. Focus on the studying. A couple of hours a ... More responses
Is it okay to eat the same thing for breakfast every day, like coffee and slices of bread? on August 31, 2022 December 19, 2022 Clayton U. Yes its perfectly fine to have the same thing every morning for breakfast if thats what u choose to do. I do it ... More responses
What’s the best time to do deep work? on August 31, 2022 December 19, 2022 Holl N. well, first of all you need a time where you are definitely free, of course. if there are others in the house too, ... More responses
Do you prep your breakfast the night before for mornings when you’re in a rush? on August 31, 2022 December 19, 2022 Glen O. No, I like the habit of making a healthy breakfast in the morning, I usually wake up and go on my phone so ... More responses
Would you rather exercise in the morning or evening ? on August 31, 2022 December 19, 2022 Brett U. I rather prefer to exercise/workout in the evening as its better for my muscles to heal up quicker seeing as sleeping helps with ... More responses
How do you manage to fit exercise in to your day? I have 2 young children one of whicj has special needs and I’m exhausted pretty much all the time 😂 on August 31, 2022 December 19, 2022 Jenn Z. I changed my definition of exercise. Before I had to do a workout video, or break a sweat, or get into exercise clothes. ... More responses
What’s the better time for you to meditate? on August 31, 2022 December 19, 2022 Lisa N. Although I’m new in meditation, but I found it easier to have 5 min course in the morning and 5 min in the ... More responses
Where do you find inspirations to do exercises? on August 31, 2022 December 19, 2022 Blake F. You tube, fabulous which is a very good app because you can do however minutes you want and you tube is good for ... More responses
What cereal doesn’t have sugar in it? on August 31, 2022 December 19, 2022 Eitel O. I believe that fortified cereals are healthy but I researched a bit and found Three Wishes unsweetened protein cereal might be a good ... More responses
How do you find time to excercise? on August 31, 2022 December 19, 2022 Reign J. From someone who has been exercising seriously for a year and taking it easy for this upcoming school year. I find time by ... More responses