How do I make sure I eat at all (not just breakfast) when I had a past eating disorder?

Emma U.
Awww good question. You are not alone as I currently have an eating disorder. I use the Recovery Record app, to remind me of set meals of the day.

Best of luck.

Take care

Brittany J.
I think it is not strictly necessary to complete the routine the way it is said, if you have some disorders. The health should be prioritized so you should always follow your doctor's advice.