Awww good question. You are not alone as I currently have an eating disorder. I use the Recovery Record app, to remind me of set meals of the day. Best of luck. Take care
I think it is not strictly necessary to complete the routine the way it is said, if you have some disorders. The health should be prioritized so you should always follow your doctor’s advice.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
