R N.
No I don’t feel that my energy levels drop but sometimes I get more upset and annoyed. I think part of it is
...Do you feel your energy levels drop on days you don’t exercise?
More responses
Frequently asked questions
What kinds of things are you usually grateful for? Events, favorite items, people, general feelings?
Jonas P.
I’m most grateful for the experience I get to live, I mean life generally, that I am able to enjoy it without a
...How many chapters do you read in a day
R Ya P.
It changes from day to day, book to book. If the book is readable for me, I read more than a hundred
...How do you get yourself to start?
Yaqeen Z.
I remind myself with all the things I can be missing out in life if I didn’t move and start. Also, I watch
...How do you motivate yourself when you don’t feel like it
Willard W.
When I don’t feel like doing something I try and hype myself up to do the task, or I just do it because
...When do you disconnect and what does it mean to you(phone off,…)?
Tiago Q.
I usually read or do my bedtime routine, nothing too stressful. It gives me a chance to relax and reflect on the next
...How soon after waking up should I eat breakfast?
Diogo N.
I think it depends on a lot of things in your life. For me, I’m a student so I have to leave the
...How do you make your oatmeal taste good?
Macy Z.
When I’m making oatmeal, I add peanut butter to boost protein and flavor. Though, I mainly just add it because I love it.
...How do find gratitude when you have been mistreated?
Ang Lique N.
People are mirrors for you. If you want to learn how and who to trust in life, you will be challenged by
...Are any of you Fabulous users chronically ill? How have you adapted the routine for yourself? Do you say “yes, I exercised” on days you couldn’t. I’m trying to balance my drive to achieve with appropriate self care.
Dawn Z.
I’ve adapted the one-minute ‘just get moving’ workout to wall push ups, side jacks (low impact, no jumping), and marching in place just
...