Livon N.
First things first, I focus on my mindset and thought cause they can be my best friend or my worst enemy, so I
...What is your preparation like the day before?
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Frequently asked questions
Is gymnastics exercise?
Jack N.
I believe so! You are moving your body and constantly pushing yourself to do better! You’re also using a bunch of different muscles!
...What cheap, light and healthy Breakfast do you recommend?
Hans Ludwig Z.
Yoghurt with oats and apple/berries/pear/any fruit, bread with butter and cheese, porridge with apple puré/fruit/jam, pancakes with berries/fruit, eggs and fruit
...I need ideas for healthy but filling breakfasts please, I tend to get hungry before lunch time unless I eat a load of carbs!
Nikki Q.
I’d try something like waffles topped with your favorite fruit. The carbs from the waffles can fill you up, and carbs give you
...What’s your favourite quick healthy breakfast to make?
Valerie N.
I like to make a quick chicken filled bun ..i make the filling and store it in my fridge so i could make
...How often do you write in your journal, and what time of day?
Bojana P.
I write evening before I go to sleep. Thinking about my day, and what made me happy. Sometimes I write what made me
...Does anyone have good, healthy and fast breakfast ideas?
Ale O.
Always include an egg, it’s delicious, and full of nutrients, maybe some bread with peanut butter or cream cheese and some tea
...What is your favorite breakfast when you have all the time in the world to make it?
Dawn Z.
I like waffles with strawberries and whipped cream. I would add some veggie sausage on the side, orange juice, and coffee with creamer.
...How do you stay focused while studying
Frida Z.
Honestly, I faced some difficulties in focusing for long periods of time but I closed my eyes for a bit and listened to
...What helps you sleep all night
Sophia C.
I haven’t really had a problem with sleeping through the night except this one period of time when i was really stressed out.
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