Jack N.
I believe so! You are moving your body and constantly pushing yourself to do better! You’re also using a bunch of different muscles!
Frequently asked questions
What cheap, light and healthy Breakfast do you recommend?
Hans Ludwig Z.
Yoghurt with oats and apple/berries/pear/any fruit, bread with butter and cheese, porridge with apple puré/fruit/jam, pancakes with berries/fruit, eggs and fruit
I need ideas for healthy but filling breakfasts please, I tend to get hungry before lunch time unless I eat a load of carbs!
Nikki Q.
I’d try something like waffles topped with your favorite fruit. The carbs from the waffles can fill you up, and carbs give you
What’s your favourite quick healthy breakfast to make?
Valerie N.
I like to make a quick chicken filled bun ..i make the filling and store it in my fridge so i could make
How often do you write in your journal, and what time of day?
Bojana P.
I write evening before I go to sleep. Thinking about my day, and what made me happy. Sometimes I write what made me
Does anyone have good, healthy and fast breakfast ideas?
Ale O.
Always include an egg, it’s delicious, and full of nutrients, maybe some bread with peanut butter or cream cheese and some tea
What is your favorite breakfast when you have all the time in the world to make it?
Dawn Z.
I like waffles with strawberries and whipped cream. I would add some veggie sausage on the side, orange juice, and coffee with creamer.
How do you stay focused while studying
Frida Z.
Honestly, I faced some difficulties in focusing for long periods of time but I closed my eyes for a bit and listened to
What helps you sleep all night
Sophia C.
I haven’t really had a problem with sleeping through the night except this one period of time when i was really stressed out.
I’m not really enjoying being alive right now. Maybe breakfast will mean something more to me in the future. How am I supposed to feel about breakfast? Maybe I can pretend to feel something about it beyond it’s metabolic purpose
Jimmie Y.
Not too sure how to respond to this but I believe that you will become better and feel better about yourself and your
