I’m trying to find easy breakfast options. What would you recommend? on November 23, 2022 December 19, 2022 Mariam A. The Number one easiest breakfast meal is Oatmeal with Peanut Butter and a Banana. Or an easy and quick Omelet but it won't ... More responses
What is a healthy protein-rich breakfast that you enjoy eating? on November 23, 2022 December 19, 2022 Janet F. My two favourites are scrambled eggs and black beans or oats cooked with an egg, topped with banana and a drizzle of peanut ... More responses
What are the simplest forms of excersises you perform on November 23, 2022 December 19, 2022 Anna B. i mainly do a yoga routine with some cardio mixed in . So I do a mixture of yoga routines i found online ... More responses
What are the simplest forms of exercises you perform? on November 23, 2022 December 19, 2022 Vickie B. Hi there I find the simplest one squats and it’s good for your brain to do squats believe it or not,I do the ... More responses
What can I eat for breakfast? Something healthy, cheap and quick to eat? on November 23, 2022 December 19, 2022 Magnus N. I prepare my own vegan bars protein for all the week (cheaper and the easier way to have something delicious every morning, is ... More responses
I want a list of healthy breakfasts. on November 23, 2022 December 19, 2022 Georgia F. porridge, eggs, beans, low fat yoghurt with fruit and nuts and many more low fat, high protein items of food or you could ... More responses
Do you use 7 minute workout or something else? on November 16, 2022 December 19, 2022 Meszes E. That is a very good option, nowadays in the morning I either go for a walk or downright do a full workout with ... More responses
Where do you add nuts? Any tasty recipes for porridge? on November 16, 2022 December 19, 2022 Emely I. I usually add nuts to my porridge, yeah I’m vegan so I do simple oat meal with almond milk and a little bit ... More responses
How can I meditate without falling asleep? on November 16, 2022 December 19, 2022 Nasirudeen N. I also fall asleep couple of time while meditating, but the first thing is mindset, you can also try to write it out ... More responses
Any fast recipes for mornings with little time? on November 16, 2022 December 19, 2022 Alex T. Take a slice of bread but before take a egg and put it in the bowl and mix it well than put the ... More responses