Henry Busse
Start the next task before the last one is completed. Also, write down what you are afraid of (why are you procrastinating?). Then ask if each of those things
After some practice…can we really trust and make the difference between our intuition voice and our mind voice?
Benjamin Terry
Yes I believe that is possible but I'm still trying to get there with the help of some Fabulous friends I intend to make it and will keep at it till I do
What is the best thing about flossing?
Ida Neal
The best thing about flossing is the feeling of accomplishment after. I have a fear of the dentist and pain in my mouth- but sometimes that manifests in less care.
Do you floss at night or in the morning??
Charline Blanc
My dental hygenist said it takes about 24 hr for plaque to harden (the internet said 48 hr) so I floss once a day, in the evening after my last meal.
I’d like to ask other members about their rituals. How do they set theirs and what does that look like?
Rafael Berry
I follow what the Fabulous app recommends then add some regular rituals from my to do list. My to do list is similar in certain way.
Do you know whether meditating can help someone heal and recover from a concussion?
Scott Cook
I’m not entirely sure, but it certainly would hinder recovery.
I think meditation is not just good for mind, but our bodies need it too.
I’d try it, just start with
I’m looking for a credible website that has instructions and photos/video of flexibility improving yoga poses. Any suggestions?
Anna Girard
I really like yoga flows from Nike Training Club app. If you’d like something more into “typical” yoga I’d recommend Yoga Studio App. I also learned a lot from
What stretches are good for neck pain?
Luenem Duarte
Bow tie pose, interlace fingers at the base of your spine, allow the elbows to drop forward, and round your spine. Gently sway side to side
Do you floss before or after brushing your teeth?
Tierri Castro
I floss after brushing my teeth. I prefer thos way because I feel like brushing cleans and flossing after gets all the stuff brushing may have missed.
What’s the best time to have breakfast?
Ninon Fournier
I think that the best time to eat breakfast is in the morning, maybe 10 minutes after you wake up. I think it’s the best time to eat breakfast because it gives