Lisa N.
Whichever one’s keep your interest long enough for you to actually finish reading them. Try different genres and see which ones you like.
...What books are best?
More responses
Frequently asked questions
How often do you clean your shower?
Cory E.
I hate cleaning. Sometimes I have moments of greater energy to clean. More often than not, I notice a dirty sink. Cleaning the
...What should I do if I don’t feel motivated?
Judy Y.
You should remember the reason why you are doing all this Does this give you happiness? Are you doing it for greatness, glory,
...How does exercising make you feel?
Hans H F.
Riding my bike is easier than walking right now because of my lipedema and the weight gain I had from taking Remeron.
...What veggies are easy to incorporate into a great breakfast?
Sidney P.
Onions and bell peppers for sure, and maybe spinach if you feel like it. What I made today was loaded scrambled eggs, and
...Do you feel better after eating a good breakfast in the morning?
Kylie F.
Yes! I love eating a healthy smoothie or avocado toast because it gives me healthy nutrients and enters for the rest of the
...How does ending the day with being grateful affect your sleep?
Sarayoula Q.
Being grateful at the end of the day positively affected. It helped me have a better sleep and feel better inside myself. It
...How do you make exercising sustainable and consistent?
Md A.
In the starting it’s very hard and literally I made very tough training routine. But I managed the routine after some days and
...Any advice on sit-ups? I suck at them and my body proportions are off.
Tobias G.
Well sit ups might be exhaustive but if you warm up your body first it really becomes easy. If you start doing it
...Do you exercise everyday?
Kola N.
No, I know when my body needs rest so I take a day off, after four days of exercising. I wouldn’t want to
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