Dalva Q.
I usually writ it in my home and night before. Because when i know what are my tasks for tomorrow, it helps me
...Where do you write your To-Do lists and why?
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Frequently asked questions
How do you create a “minimalistic artistic aesthetic” atmosphere/look on a budget?
Perry J.
I feel that the hardest part about having a minimalistic aesthetic is letting go. By letting go, I mean choosing those Knick knacks
...How can I avoid procrastinating journaling?
Rom O Q.
Don’t see the journaling as an obligation but a a way to explore yourself. Don’t impose too much rules to it, just
...I love having a nice bathroom counter and the water pick is unsightly. Any ideas on that?
Annabell F.
One thing that I do to hide unsightly things in my room, or to hide them from my cats,: i take a cardboard
...What are some alternative high protein breakfasts?
Gary P.
You could try eating protein bars for a quick fix or make a peanut butter sandwich or some whole wheat pasta with cottage
...I keep having piles of stuff on my desk. How do a get rid of it without losing track of my progress?
Helena A.
It all about being kind to yourself. I read in my challenge to do something nice for myself and make a space for
...How do you block out distractions?
Kelly Q.
Blocking out distractions may be tough, but there is a way to do it. And it may be a little different for everyone.
...How can you focus while studying?
Guilherme P.
I like ti listen music when I want to focus, I prefer stay calm and nice place without noises. And i should mention
...What is the best mix of daily exercise? I started with 10 min in the morning and 10 min at night. And how do you find it best to increase resistance?
Edwin F.
I personally think best practice is to do Exercise in the morning. Keep in increasing your time will increase the resistance.
...How often do you stretch? More than once a day?
Louison F.
Hello 🙂 I try to stretch about three times a day. My favorite thing to do is yoga, because I feel as if
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