Hello :) I try to stretch about three times a day. My favorite thing to do is yoga, because I feel as if it really stretches out all of my muscles. Finding time to stretch can be tough, so I try to stretch right before school/work, after I get home, as before going to sleep.
Hello :) I try to stretch about three times a day. My favorite thing to do is yoga, because I feel as if it really stretches out all of my muscles. Finding time to stretch can be tough, so I try to stretch right before school/work, after I get home, as before going to sleep.
I have just started stretching every morning in bed. I get up and use the rest room, throw in some laundry, then do 8 stretches on my bed.
Hello :) I try to stretch about three times a day. My favorite thing to do is yoga, because I feel as if it really stretches out all of my muscles. Finding time to stretch can be tough, so I try to stretch right before school/work, after I get home, as before going to sleep.
Now that I use Fabulous I stretch more than once a day because my body needs it. I spend a lot of time at a desk so the reminder to stretch is really useful.
Hello :) I try to stretch about three times a day. My favorite thing to do is yoga, because I feel as if it really stretches out all of my muscles. Finding time to stretch can be tough, so I try to stretch right before school/work, after I get home, as before going to sleep.
I stretch more than once a day. I stretch once I wake up and a few more times during the day. I also stretch before exercising.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
