The secret? Responsibility. If is my work day I simply get up, somehow the consequence s of failing to do so are deeply
...What time of day would you usually have breakfast?
Usually I have my breakfast in the morning. Because morning is the perfect time for breakfast. Breakfast can energized my whole day.
...How do you keep motivated? How do you make exercise a priority?
Well i try to get my shelf together by using this app and it has helped me a lot to remember to do
...What is your favorite form of cardio?
My favorite form of Cardio is Zumba. I just enjoy the music, the vibe and the moves. Doing it together with others enhances
...I’m not a morning person. Never have been. How can I get excited about waking up early to working out?
Even I’m late sleeper.. but I wake up daily at 7am at any cost, getting fresh and then watering plants covering my 20
...How much do you spend for breakfast?
If we are talking about money I’m not really sure. I almost always eat breakfast at home and do grocery shopping every other
...What time of the day is best suited for breakfast?
Depends on your routine but I would say half an hour after you woke up and before you leave for work. Always after
...What’s your culture like when it come to breakfast?
Usually I have some sort of eggs with bacon & sausage and fruit with eithier a cinnamon roll or crepes' pancakes or waffles
...How hard is deep work for you?
If you can limit the distractions , I.e. close your email Client’s, shut down all social media or mute them , and
...Do you like overnight oatmeal? How does it compare to the stove top version?
Yes! I love it! The texture is different because it’s cold. It’s difficult to explain the difference, but there’s a slight grittiness to
...



