Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Comfort zone especially if it’s too much is deadly. It can make us stuck even if we hold pure intentions or plans in
...How i keep up with my routines is reminding myself that I have to move and keep going. I have to get moving
...I have two actually. The first is for hectic mornings. A light, strawberry Greek yogurt with a bunch of strawberries. The second is
...Im not exactly sure if I know the right way to meditate. I always question whether im "feeling" the way people are supposed
...The hardest part about starting was feeling like I had to do everything or way too much. You should give yourself grace for
...yes, it helps me to manage my confusign thoughts and my impulsive way to go straight to irrational conclusions. When i write i
...I enjoy 3 eggs, sprouted bread toast with butter, grapefruit, and coffee. This keeps me full until lunch and provides a good portion
...The thing that matters most is showing up. Going in your room, opening a book, closing it right after, means you showed up.
...Me, personally, I struggle EXTREMELY with severe stress and anxiety, especially before sleep when I have something important the next day, usually (but
...Most important is to keep reminding myself the exact bad feeling I have when I don’t do the things I planned or need
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