Milica O.
Making flossing a part of your nighttime routine it will become more natural and easy to do. I mean if you’re already in
...How can I motivate myself to floss when I just want to go to bed?
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Frequently asked questions
What kind of exercise do you like doing?
Metin X.
The 7 min workout is better for me at this stage because I am not used to working out. Another good one is
...I’m a vegetarian. I often have porridge/oatmeal in the mornings. Other breakfasts I eat sometime I feel need the accompaniment of bread. Can you suggest some non-bread breakfast options for vegetarians?
Albertino E.
What is the problem with bread? Wholemeal bread provides some important nutrients and is quite often vegan. But if you still want to
...What motivates you to exercise?
Cassandre Z.
Enjoyment! I have tried so many different classes, solo gym circuits, workout buddies, intensities but after years of yo-yo exercising Ive finally listened
...What foods do you keep on hand to ensure a healthy breakfast?
Tofidu O.
Eggs are cheap and basically universal. I think they have all 3: proteins, fats and carbs (I could be mistaken). There’s so much
...What is an easy, good breakfast?
Juana P.
A good to go and easy breakfast can be a source of high nutritional value such as some nuts, dry fruits , some
...Ideas for proteic breakfast
Caitlin O.
Oatmeal with peanut butter, Greek yogurt, fruit, and walnuts. Yogurt with fruit and walnuts. Omelet with peppers, onion, and ham.
...Breakfast options for winter days?
Walmik X.
Honestly I don’t know much about that and it depends according your living region. In India where I live I eat upma whole
...What great breakfast options would you have for someone who’s usually in a hurry?
Christi U.
When I was in a hurry I would make a breakfast for eating while driving. I liked to prep either an individual yogurt
...I’m trying to achieve the lifestyle that of an action movies star, meaning they spent a lot of time working out and reducing negative days. What’s the best full breakfast I can have that doesn’t involve much more than raw and basic meals, i.e. no salts and sugars?
Marc X.
Boiled horse gram with cucumbers, onion, carrots, capsicum, tomato, and roasted chillies, paneer,garlic and ginger and cashew sauce a whole and complete breakfast/
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