Blanka E.
If your mornings are rushed, I recommend preparing overnight oats ahead of time. There are lots of different recipes. They last for several
...Can you please suggest me some breakfast ideas?
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Frequently asked questions
If I crave soda or energy drinks what’s a great substitute?
Jorge J.
A really great substitute is sparkling water &/or real pure ginger beer occasionally. {ginger beer is non alcoholic} You can buy it or
...Do you practice intermittent fasting? Did you do it through the Fabulous app or on your own?
Deborah U.
I always have something for breakfast but I changed it to healthy food as i had the habit of eating doughnuts and moffins
...What do you do when you don’t feel motivated to exercise?
Kimberly Y.
I normally set aside the clothes one night before and have them ready so I don’t have to even think about what to
...What kind of exercises you prefer in the morning?
Mrs X.
I like to do a short yoga workout (typically a 10 minute one from Apple Fitness+). I enjoy the chance to stretch everything
...What time of exercise is the easiest to commit to everyday!
Terry T.
Hello! When it comes to time, I personally find evenings to be the easiest because I can do a home workout during my
...Is there a solution for people who aren’t morning people and don’t like to work out in the morning ?
Milind F.
You would need a solution when you think you have a problem, if you are okay being a night person and don’t need
...when it is better exercise, in the morning or in the evening?
Jennifer C.
The best time to exercise is when you’ll be the most consistent. If you’re just not a morning person, don’t aim to exercise
...How to control breathing better while exercising?
Cecilia N.
If you are running you need to inhale through your nostrils and exhale through your mouth. If you find it difficult breathing with
...Is it alright to do the exercise in the evening as opposed to part of the morning routine?
Rebecca P.
I use the location of exercise in the morning routine as an opportunity to decide what exercise I will be doing that day.
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